Cast Iron Frittata
- Mar 24
- 1 min read
One pan meal to feed yourself or your family, all shoppable at White Barn Farm, for under $40.00
Ingredients
1 Dozen Lilac Hedge Eggs
1 Medium-sized onion
1 Bag baby potatoes
Cayenne WBF Hot Sauce (optional)
1 Bag of WBF Spinach
1 block Plymouth Cheese Sage & Herb Cheddar
Butter
Olive oil
1/2 cup Milk
Steps
Preheat oven to 400°F
Peel and thinly slice baby potatoes and onion
Heat a cast iron skillet with butter and olive oil. Sauté onions until soft and golden
Add sliced potatoes and cook until just tender. Remove from heat
In a bowl, whisk 12 eggs with salt, pepper, and ½ cup milk
Shred Plymouth Cheese Sage & Herb Cheddar and stir into the eggs
Pour the egg mixture over the potatoes in the skillet
Chop spinach and fold into eggs
Bake at 400°F for 15–20 minutes, until set and lightly golden
Simple, hearty, one-pan magic made with local ingredients from White Barn Farm 🌿🤍
Eat Well Be Well- Farmer Chris !
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I loved this recipe for a cast iron frittata because it shows how simple ingredients can turn into a warm one‑pan meal with eggs, potatoes, spinach, and cheese baked until golden and hearty. One weekend during a tough study stretch I used assignment help for Civil Engineering students while making a quick breakfast just like this, and that balance of food and study really kept me going. It reminds me that little comforts make hard days better.